When: Saturday February 5th, 2022

Where: No Limit Fitness / Sports Performance 1421 Clarkview Road, Suite 100B, Baltimore, MD  21209 

(Please follow the COVID protocols requested by the Club)

CEU’s: NSCA .5 / NSPA 10 / B.O.C. Eligible “D”

Proposed Schedule-

  • 8:30-10:00 am A “Manual Strength Training No. One Tool in the Toolbox!”
    John Philbin, M.Ed., RSCC*E, Md. State NSCA Board of Directors
  • 10:00-11:00 am B “Mobilization then Movement”
    Rebecca Lee, PT, DPT- Med-Star Head Trainer U.S. Lacrosse
  • 11:00-11:15 Break
  • 11:15-12:15 pm “Sports Performance R. E. M. Evaluation and Dynamic Manual Muscle
    Activation: An Essential Step in Limiting Injury”
    Michael Kelly, CSCS Owner No Limit Fitness & Sports Performance
  • 12:15-1:00 pm Lunch
  • 1:00-2:30 pm “Manual Strength Training Applications to Maximize Athletic Potential”
    John Philbin Sr, M.Ed., RSCC*E, Md. State NSCA Board of Directors
    John Philbin Jr., NSPA -Speed Agility Specialist
  • 2:45-3:45 pm “Movement Dysfunction as related to Sports and the Overhead Athlete”
    MRE D1 & D2 Patterns
    Tom Sutton, PHD., DPT Med-Star Regional Rehab Director



NSPA or NSCA Member