Overview

NSPA Speed & Agility Certification is considered by one of the top speed & agility programs in the country. Coach Philbin blends his 35 years training elite athletes with current research & development. The program is entirely hands-on and will discuss scientific reasoning behind all proven applications and techniques. The course will also discuss current misconceptions and traditional myths associated with speed development. Every component of speed & agility enhancement will be presented:

  • Injury prevention & appropriate drills
  • Safe & effective progressions with speed devices
  • Mobility assessment & appropriate physical test
  • Youth applications & concerns
  • Current speed devices pros & cons
  • Sports specific training programs
  • Mechanical breakdown of technique through slow-motion video analysis
  • Building strength appropriately to reach physical potential

In order to pass the Speed & Agility certification, the student must be able to demonstrate all drills.

Workshop Only

$120

Dates: Saturday, July, 17, 2021

Time: 1pm-5:30pm

Location: D-BAT Sports Performance Center
8777 Snouffer School Rd
Gaithersburg, MD 20877

Course includes the workshop.

10 NSPA CEUs

Register

Workshop Only-Student

$75

Upload of Student ID will be required at checkout.

Dates: Saturday, July, 17, 2021

Time: 1pm-5:30pm

Location: D-BAT Sports Performance Center
8777 Snouffer School Rd
Gaithersburg, MD 20877

Course includes the workshop.

10 NSPA CEUs

Register

Workshop and Certification

$195

Dates: Saturday, July, 17, 2021

Time: 1pm-5:30pm, 6-7 practical exam for certification, written will be online

Location: D-BAT Sports Performance Center
8777 Snouffer School Rd
Gaithersburg, MD 20877

Course includes the workshop, and written and practical exams.

10 NSPA CEUs

Register

Workshop and Certification- Student

$120

Upload of Student ID required at checkout.

Dates: Saturday, July, 17, 2021

Time: 1pm-5:30pm, 6-7 practical exam for certification, written will be online

Location: D-BAT Sports Performance Center
8777 Snouffer School Rd
Gaithersburg, MD 20877

Course includes the workshop, and written and practical exams.

10 NSPA CEUs

Register

Course Highlights

  • Learn the secrets to reaching “Athletic Genetic Potential”
  • Discuss the current research & sports science literature
  • Dispel the ‘Myths” and “Misconceptions” of Speed Development

  • Learn the proper progressions for all components from age 10 and up
  • Understand how to develop youth athletes & athletic agility
  • Proper use of all the speed devices; ladders, parachutes, sleds, pulleys, resistance devices, bungee cords, hurdles, plyometrics, much more…

  • Development of Athletic Speed vs Sprint Speed
  • Prevention of Injury / Testing / Evaluation / Tracking / Accountability / Safe & Effective Progressions
  • Sports Specific (SS) programing & periodization
  • Safe & progressive strength training & explosive lifts
  • All students will participate in every drill and exercise