Chapter 12 Post Assessment
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- Question 1 of 10
1. Question
What muscle is being stretched?
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2. Question
What muscle is being stretched?
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3. Question
What muscle is being stretched?
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4. Question
What muscle is being stretched?
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5. Question
The doorway stretch will address what muscle?
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6. Question
What type of stretching is described as a position held with no movement?
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7. Question
How long should the developmental stretch be held for?
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8. Question
How long should the easy stretch be held for?
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9. Question
PNF stands for what?
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10. Question
What type of stretching is not recommended and is described as bouncing movements?
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