Chapter 7 Pre Assessment
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- Question 1 of 5
1. Question
All the following are reasons to conduct a warm up except?
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2. Question
All the following are reasons to conduct a cool down except?
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3. Question
The process of developing a long term training program based on the goals of the client/athlete describes what principle?
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4. Question
Requiring the exact muscle in the exercise to match the skillset describes what term?
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5. Question
The M in MICE stands for what?
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