Chest exercise practice questions
Please click on the chapter practice questions on chest exercises to challenge your knowledge.
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- Question 1 of 5
1. Question
Where would you spot for an Incline Dumbbell Press?
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2. Question
If you started with the DB Fly exercise, to complete the pre-exhaustion concept, what exercise would come next?
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3. Question
When you perform the concentric movement of the dip exercise, the elbows will perform what motion?
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4. Question
What are the assisting muscles to the push up?
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5. Question
To utilize the post exhaustion concept for the push up, which exercise should follow?
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